An afternoon holding space for yourself, your grief and to honour the baby you carried. Join Josephine (doula) and Kelly (yoga therapist) for an afternoon to soothe your heart and be witnessed by other women with a shared experience of perinatal bereavement. We will open with a sharing circle and ceremony, come back safely into your body with yin restorative yoga, self massage, and end the afternoon joining our hearts with music and mantra chanting (kirtan).
Who is this for? Anyone with an experience of perinatal bereavement- miscarriage, molar pregnancy, abortion, termination for medical reasons, stillbirth or an infant loss. No matter how long ago; If you feel called to hold space for your experience, in the safety and presence of other women, this space is there for you.

An afternoon holding space for yourself, your grief and to honour the baby you carried. Join Josephine (doula) and Kelly (yoga therapist) for an afternoon to soothe your heart and be witnessed by other women with a shared experience of perinatal bereavement. We will open with a sharing circle and ceremony, come back safely into your body with yin restorative yoga, self massage, and end the afternoon joining our hearts with music and mantra chanting (kirtan).
Who is this for? Anyone with an experience of perinatal bereavement- miscarriage, molar pregnancy, abortion, termination for medical reasons, stillbirth or an infant loss. No matter how long ago; If you feel called to hold space for your experience, in the safety and presence of other women, this space is there for you.

An evening retreat to honour your pregnancy, reflect on your journey, meditate, prepare for birth and meet with other women on their pregnancy journey.

We will have opportunities to explore your birth options (and I will be on hand to answer any questions).

In the beautiful yoga studio of Upstairs at Six.

Circles can be powerful as they have the potential to bring more space and intentionality into our lives and birth journeys.

Expect reflection and relaxation, visualisation, grounding sounds and touch, and a discussion around healthy treats and a cuppa.

Bring a journal and a pen (don’t worry if you forget, I will be bringing spare).

7:30pm start.
Upstairs at Six- Western Road BN3 1FA

£12.50 - Book online or pay cash on the day
https://www.eventbrite.co.uk/e/pregnancy-circle-hove-tickets-627587269417?utm_campaign=post_publish&utm_medium=email&utm_source=eventbrite&utm_content=shortLinkNewEmail

A regular evening retreat to honour your pregnancy, reflect on your journey, meditate, prepare for birth and meet with other women on their pregnancy journey.

We will have opportunities to explore your birth options (and I will be on hand to answer any questions).

Thursday 20th April is a new moon and the beginning of eclipse season- A particularly potent time to set intentions.
Circles can be powerful as they have the potential to bring more space and intentionality into our lives and birth journeys.

Expect reflection and relaxation, visualisation, grounding sounds and touch, and a discussion around healthy treats and a cuppa.

Bring a journal and a pen (don’t worry if you forget, I will be bringing spare).